Natural Sleep Solutions: How Magnesium and Essential Oils Work Together for Deep, Restorative Sleep Introduction Sleep problems affect over 45% of Australians, with millions turning to prescription medications that often leave them groggy and dependent. Yet nature provides powerful, non-addictive solutions that work with your body's natural sleep mechanisms rather...
Mg12 Cell Restore Blog
The Complete Guide to Magnesium Deficiency: Signs, Symptoms & Solutions
Jeff Bickmore
The Complete Guide to Magnesium Deficiency: Signs, Symptoms & Solutions Introduction Magnesium deficiency affects up to 50% of the population in developed countries, yet it remains one of the most underdiagnosed nutritional deficiencies. Often called the "invisible deficiency," low magnesium levels can manifest in dozens of seemingly unrelated symptoms that...
Essential Oil Frequently Asked Questions
Jeff Bickmore
What is an Essential Oil? Essential Oils are highly concentrated and volatile extracts from plants. They can be distilled or Cold Pressed from different plants parts such as the seeds, bark, roots, fruit, flowers, leaves, stems, resin and more. How are they used? For centuries, Essential Oils have been used...
Magnesium Oil Benefits
Jeffrey Bickmore
Magnesium oil isn't actually an oil. It's name originated because of the oily texture when magnesium chloride is added to Demineralised water and dissolved. Magnesium has long been a remedy for a number of ailments, such as decreasing stress, maintaining a sense of well-being and improving sleep, as well as...
