So my son came home from school with a twinged, inflamed knee. He had played a big game of soccer the day before so still in that post game vulnerable zone for recovery.
These sort of injuries can just occur out of the blue. Having my Mg12 Cell Restore Magnesium Body Cream.
An application in the afternoon and an application before bed (as well as early ice and also keeping the leg raised) of Mg12 had him waking up with full mobility of the knee again.
Although not ready to train again today, I believe he is days ahead in the healing and recovery process.
Magnesium plays a major role as an anti-inflammatory as well as relaxing muscle fibres and replenishing cellular magnesium levels which is used for 100's of cellular and chemical functions.